Do you want to reach the standard of physical and athletic prowess as county players?
PG the PT – Spreading the GAA Gospel to the US
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May 23, 2016
Pauric Grimes explains how excited Americans get when they discover GAA.
Steven Poacher – Tapering for the big game
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May 18, 2016
Steven Poacher explains the optimal time to start tapering down your training sessions.
Shane O’Neill fitness – Get value from your sessions
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May 16, 2016
Shane O’Neill explains how you can get more from less in your training sessions.
Shane O’Neill fitness – The Core issues
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May 9, 2016
Shane O’Neill explains what to do to improve your core.
Shane O’Neill Coaching – Quality over quantity
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May 2, 2016
When you are training it is better to work smart. A short amount of good work, is better than lots of poor work.
Fionnuala Carr – Injury and burnout issues are growing
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April 26, 2016
As managers want more and more success, the long term health of their players becomes less important.
PG the PT – Injuries are in your mind
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April 18, 2016
The sad truth when it comes to being an active player in a contact sport is that injury is nearly unavoidable.
John Morrison – 10 habits that great coaches have
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April 13, 2016
Effective coaches tend to do the same things every day, and they are simple habits.
PG the PT – Understand your weaknesses, and play on
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April 11, 2016
Just because you are one of the older players on the team this year, doesn’t mean you can’t play your part.