THE off-season brings a welcome rest from the demands of a long competitive season in GAA. It’s a time to recover from a tough and long season, allow the body and mind to recover and generally enjoy some time off. The GAA season is arguably one of the most demanding sports in the world with […]
By Patrick Morrison IN 2015, my first year with the Armagh team, we played a challenge game against Dublin down in the DCU sports complex. This was the first year of their five-in-a-row dominance. We had started with a strong team with a handful of our regular starters rested. Dublin on the other hand, had […]
By Patrick Morrison Part Two My Eleven Goalkeeping Principles and the culmination of last week’s article continued below… 7 MANIPULATE: There are different forms of Manipulation that a goalkeeper can use to gain an advantage over their opponents. These methods can be broken down into two categories of Direct or Indirect. When engaging opponents directly, […]
THIS Saturday morning, October 29, the second Reignite Challenge Day kicks off at 10.30am in Level Up Home of Coaching Augher. We’re currently sat at 12 brave souls who are ready to step into the fire. If you follow my on my socials – pg_levelupcoaching – you might have caught the videos of the team […]
Sean Robinson says athletes need to think carefully about their health during the Christmas period
Sean Robinson wants you to get the maximum from your pre -season
Our guest fitness column this week is Peter Nugent, who outlines how to get ready for change.
Steven Poacher explains how good training session is like a good PE class.
Steven Poacher explains why coaches should make their training sessiosn shorter.
Do you know the difference between training brain and competition brain.
