By Patrick Morrison WHENEVER I am coaching, one of the most common questions I am asked is ‘what is the most important aspect of being a goalkeeper?’ My answer is always the same. There is no one aspect that is more significant than any other as mastery of the position needs a competent level of […]
DECLAN McCOY: The Jurassic Park principle
WHILE it’s great to have a fellow Armagh man as the new president of the GAA, I have to say I don’t envy his task in addressing the state of the game. A lot of games are turning into basketball and the entertainment value has dropped. This, in conjunction with the complete lack of jeopardy […]
PATRICK MORRISON: The penalty
IN 1890, an Irish businessman and goalkeeper called William McCrum, from the small village of Milford in County Armagh, invented the penalty kick. Up until that point there had been no definitive infringement for fouls that were committed inside of the 18-yard square as well as for intentional handball to stop opponents from scoring He took […]
PATRICK MORRISON: Making not taking
By Patrick Morrison IN the modern game of Gaelic football, we are under no illusions about the sudden rise in focus on restarts. This rise has also coincided with the rise in importance of the goalkeeping position as a whole. What the goalkeeper can offer to their team has grown exponentially over the past 25 […]
SHANE RICE: MAS appeal crucial for GAA fitness
MAXIMAL Aerobic Speed (MAS) stands as a cornerstone in the realm of GAA fitness, offering a pathway to peak performance for players. While commonly utilized in professional sports, MAS has now become a focal point in the pre-season regimens of GAA coaches, presenting a versatile tool for enhancing team fitness year-round. The significance of MAS […]
STEVEN POACHER: Some putrid Ulster fare
By Steven Poacher LAST weekend we had the two Ulster Senior Championship semi- finals and both games took a very similar pattern. There were low blocks, concession of kick-outs and long, slow bouts of laborious play. There were also some fantastic passages of play and some brilliant scores but in general it was putrid. Down […]
DECLAN McCOY: Careful, we don’t want a football match breaking out
AFTER a riveting weekend of football, it’s fair to say the Ulster Championship is alive and well. Whilst I may bemoan the lack of jeopardy and level of shadow boxing in the current format, I thoroughly enjoyed the games. Cavan just came up short in a spirited performance and Jim McGuinness has rejuvenated Donegal again. […]
PATRICK MORRISON: Box out
IT was back in the early nineties that I first experienced the game of basketball. As a tall primary six student I was afforded a place on the school basketball team. We were coached by Jimmy McKee (Pearse Óg) in the Christian Brothers PS and competed in a few competitions throughout the year. At the […]
JOHN McMAHON: The life of a modern GAA player
EVER wondered how much time a ‘modern’ GAA player dictates to their sport? The time they invest to be at the top of their game? Below I have outlined some of these demands our GAA players face and the time they invest. I believe it’s worth reminding ourselves & be mindful of the commitment & sacrifice our […]
SHANE RICE: Maximising performance: recovery techniques
RECOVERY is a crucial aspect of athletic performance, especially for Gaelic footballers who endure intense physical demands on the field. In the modern era, there isn’t much between the intensity of high level club teams and inter-county setup. Implementing effective recovery techniques can not only accelerate post-match or post-training recovery but also enhance overall performance and […]