JOHN McMAHON: Tapering and peaking


The Why & How…… IT’S that time of the year in the club players calendar the league is well over halfway through and the championship count down has begun. Depending on your teams’ priorities? Are you pushing for league promotion or battling relegation? These scenarios will determine your focus. However, some coaches and players at […]


PATRICK MORRISON: Football always finds a way


By Patrick Morrison WITH the newest ‘fly goalie’ phenomenon becoming ever present within Gaelic football, I regularly get asked for my thoughts on the evolution of the goalkeeping position. First and foremost I explain that is natural and something that should be embraced and nurtured rather than shunned because allowing it to evolve without resistance […]


GARETH FOX Work-rate: Lost in translation


By Gareth Fox LISTEN in on any pre-match talk and you’ll hear the words “work rate.” The single most demanded or expected attribute of any player about to go out and perform. Yet in today’s world of GPS and distance covered, perhaps a faux amis. The recent introduction of stats has been extremely interesting in […]


PATRICK MORRISON: Raise your standards


By Patrick Morrison TO reach the top and become the best takes a massive amount of time and effort to perfect your goalkeeping. You will spend hours and hours refining your skills with the aim of improving your performances between the posts. Ultimately, it is important to understand that perfection is unattainable because each time you […]


Child’s play: A survey on underage coaching


With all the take of rule changes and the state of Gaelic Football, Michael McMullan polled underage players on the key elements of their coaching. FOR much of the season, the dominant narrative surrounding the state of Gaelic football has been how styles of play have led to overcautious play. Then we had last two […]


PATRICK MORRISON: Who’s in goals


By Patrick Morrison WHENEVER I was younger, Sherry’s Field in the heart of Armagh City was our playground. A very large field, it included five full tennis courts, a soccer pitch, a playground as well as some fringe areas for building tree huts and the like. No matter what the weather was like, most of […]


DECLAN MCCOY: THE SLOW ATTACK


HAVING watched the unbelievably exciting hurling finals on Sunday, it’s hard not to be envious of the speed and incisive transitions in those games. This is in stark contrast to the football that is currently on show. As we enter the summer months, we are beginning to see that Gaelic football is becoming more defensive […]


JOHN McMAHON: What are you conditioning for?


By John McMahon WITHOUT doubt, the most popular topic area I have during Strength & Conditioning workshops I deliver to clubs is – What is the best way to condition our players? A few articles back I discussed how to structure your training week and monitor and manage your training loads with your teams. This […]


STEVEN POACHER: Parents must become positive role models


By Steven Poacher ONLY a few weeks ago, big news emerged from Croke Park that the GAA is taking out the competitive element out of games and blitzes for hurling and football for u-12, in a bid to make the sport more inclusive, forgiving and ultimately more focused on participation and enjoyment. There has been […]


PATRICK MORRISON: Master your situation


By Patrick Morrison OVER the past few weekends, we have seen some excellent exhibitions of goalkeeping in numerous matches. Colm Reape (Mayo), Shaun Patton (Donegal), Niall Kane (Down), Shane Ryan (Kerry), Odhrán Lynch (Derry) and probably the best and most all-round performance from Tyrone’s Niall Morgan against Armagh in Omagh. All of the goalkeeping skills […]