PGthePT: Advice that fits the time of the year


THERE is shimmer of a light at the end of the tunnel of this whole lockdown period with the ease up on restrictions enabling some outdoor small group training – as long as it’s not for a team (but if you all played for different teams, batter away…) As we head towards some form of […]


PGthePT: Training problems during lockdown


On my Instagram stories this week I posted the question – Are you training through lockdown? I wanted to know what people where at and if I could help them along in any way if they were struggling. A few things popped up over and over so chances are there are a lot more people […]


Hit your pre-season checkpoints


Are you where you need to be for the start of the season? FOR most of you we’re down to the final month of pre-season. The challenge games are coming thick and fast, the work on the pitch has taken over from the work in the gym and you’re spending more time with the ball […]