THERE is shimmer of a light at the end of the tunnel of this whole lockdown period with the ease up on restrictions enabling some outdoor small group training – as long as it’s not for a team (but if you all played for different teams, batter away…) As we head towards some form of […]
PGthePT: Training problems during lockdown
On my Instagram stories this week I posted the question – Are you training through lockdown? I wanted to know what people where at and if I could help them along in any way if they were struggling. A few things popped up over and over so chances are there are a lot more people […]
Understand goals, and how to achieve them with PG the PT
Pauric Grimes says you need to understand your goals if you want to make progress.
Avoid these online spending traps when lockdown training
Pauric Grimes says that there are some deals online that may not benefit you.
PG the PT – Effective work-outs with little to no equipment
Pauric Grimes has some great advice for training with no gym equipment.
Hit your pre-season checkpoints
Are you where you need to be for the start of the season? FOR most of you we’re down to the final month of pre-season. The challenge games are coming thick and fast, the work on the pitch has taken over from the work in the gym and you’re spending more time with the ball […]
PG the PT – How GAA players have become eternal athletes
Pauric Grimes is not surprised that Kerry and Dublin can play at such a high level so early in the season.
PG the PT – Pre-season check list
Pauric Grimes answers the question, are you where you need to be in your pre-season prep
PG the PT – How to serve multiple teams with different demands
Players could be playing for one team ending the season, and another that’s starting its season.
Pauric Grimes – If the work is worth it, keep doing it
Star players like Cathal McShane provide clues of how to be the best.