Pauric Grimes highlights the importance of recording your nutriotional intake.
PG the PT – Do not miss this event
January 25, 2016
Pauric Grimes is currently promoting GAA pre-season workshop that you should seriously considering attending if you want to make an impact this season.
PG the PT – Yoga is for you
January 11, 2016
Stretching is one of the most important parts of any training regime, and Yoga is one of the best ways to stretch.
PG the PT – The New Year Regime
January 4, 2016
These are the changes that you need to make to your lifestyle if you want to see improvement in 2016.