THERE are many more important things in life than our great Gaelic games but because of the time and commitment required to succeed at the highest levels, it still plays a huge role in people’s lives. Consequently, along with the great joy the journey and ultimately the winning brings us, the losing can bring great […]
AS highlighted in my previous article, linear speed is important but our national games are also multi-directional. Players require that ability to decelerate, change direction, to roll or side step an opponent and even the basic skill of jumping and landing safely. Reducing the risk of injury alongside performance enhancement is what should underpin every […]
