By John McMahon THE business end of the Gaelic club season is reaching the pinnacle with county finals fast approaching. For those clubs that have exited the championship and their seasons have now ended, what should their focus be? The off-season brings a welcome rest from the demands of a long competitive season in GAA. […]
PAURIC GRIMES: Stop going on the defence
LAST week I suggested that some of those in the retired athlete camp might have allowed the good habits they had in place while playing the game to be replaced by more self-destructive ones after hanging up the boots. I even gave a trigger warning. And for some reason, those warnings weren’t taken on board […]
PAURIC GRIMES: Postponing a problem extends it
I HAVE a friend that lives in the big smoke. Now I don’t live in the city and haven’t done so in ten years so I can’t comment too much on what I’m about to tell you, but I hope when we dive into it that it’ll start to make sense. Whenever they’re going somewhere they’re unfamiliar […]
PAURIC GRIMES: Don’t forget to have the craic
THERE were a few common themes that cropped up throughout the conversations I was having with the men who took part in our Reignite Challenge at the weekend. One – “I’ve missed this. The craic between the lads.” Two – “I’ve missed this. The competition. The bit of needle to dig deep and push harder than […]
PAURIC GRIMES: Get fit for what lands at your feet
THE hangovers might just be starting to subside for O’Connor’s soldiers or Joyce’s warriors. It will have been all worth it. The gruelling training schedule. The discipline to say no when you’d rather say yes. The discipline to say yes when it would be easier to say no. It can all be justified with that […]
PAURIC GRIMES: Give yourself the best chance you can to achieve
THERE was a lot of unpack from this weekend’s All-Ireland quarter-finals. From the efficient Dubs disposing of Cork to the one-legged Clifford guiding Kerry past Mayo. Then there was the match of the year contender between Armagh and Galway, never mind the controversy. You could spend hours picking the bones of that one. But here, […]
Peter Nugent – Put the mas in Christmas
Peter Nugent has some advice to keep you on track during the winter break.
The Muscle – Sean Robinson explains why you must understand periodisation
Sean Robinson wants you to get the maximum from your pre -season
Patrick Morrison – Stay well for success
We must be careful to stay well as Autumn is upon us.
Peter Nugent – For fitness you need a plan
Our guest fitness column this week is Peter Nugent, who outlines how to get ready for change.