By Patrick Morrison IN 2015, my first year with the Armagh team, we played a challenge game against Dublin down in the DCU sports complex. This was the first year of their five-in-a-row dominance. We had started with a strong team with a handful of our regular starters rested. Dublin on the other hand, had […]
COACH education is a subject very close to my heart, it’s a huge passion of mine. As a coach I never want to stop learning. With that in mind, I always carry a little black book with me; quite a bit of my week seems to be spent in a car, so therefore the book […]
By Patrick Morrison WHENEVER I was younger, Sherry’s Field in the heart of Armagh City was our playground – a very large field that included five full tennis courts, a soccer pitch, a playground as well as some fringe areas for building tree huts and the like. No matter what the weather was like, most […]
15 YEARS ago in the PE office in my former school in St Columban’s I had an idea of a fund raiser for the PE department and GAA within the school – a Coach Education morning. In its inaugural year back in January 2009, we had 57 coaches come through the doors and one of the greatest […]
IF your season is ended, it can be tempting to attack the weight room with new enthusiasm. As the volume of practices and games dwindles, many athletes feel the need to start lifting heavy right away, to counteract the slowing momentum of the competitive season. But while you may be itching to hit the ground […]
THE real answer to the question of when you should start a pre-season is ‘it depends’. Several factors influence when you should start your pre-season, and the most important one is when your last season ended. Teams that progressed deep into the championship may need more recovery time, while others who exited early might be […]
WE are now coming into the mouth of October and with the majority of teams now on their extended rest period, it means that for the majority of players, the season has ended and their so called ’off’ Season has begun. This sees players going from training three to five sessions per week down to […]
MANY people not involved in teaching don’t appreciate the stress and strains the profession can bring, but let me assure you, teaching is a wonderful profession, particularly PE teacher where every day brings a different challenge. All teachers are good teachers but one of the best teachers of all time and an inspiration of mine […]
THE kickout has changed so much tactically over the past 30 years. So much so, that the name has been changed along with it. From punting the ball out to the midfield areas where players would compete for the ball in 50/50 challenges to try and catch, break or attain possession; they have now evolved into […]
By Patrick Morrison ALL goalkeepers want to improve. It doesn’t matter what age, level or reason for playing as a goalkeeper, we all want to feel as if we are becoming better ‘keepers week on week. That said, it is important to realise that the amount you improve, and the rate of improvement are vastly […]
