So, for most the season has wrapped up and next on the agenda is a winter weights program. Time to, “Bulk up,” as the man says. Now let’s hit the gym!
The conditioning levels of inter-county players are now at the highest the sport has ever seen. At club level the same high standards are expected down through the ranks of senior, intermediate and junior football, maybe not to the same ultra professional level of county teams, but certainly more advanced than ever.
Our panel of match-watching, number-crunching minions have formulated their Team of the Week selection.
SPORT is about the pursuit of excellence. There’s a saying, “There is no such thing as perfection, but when you chase it you catch excellence.”
I’M NOT a fan of winter. Don’t get me wrong, I love the idea of waking up on Christmas morning, everything covered in snow like a scene straight out of a Disney film, but other than that you can keep your cold weather.
LAST Friday evening I donned my dancing shoes for the first and possibly last time in the An Dún Strictly Come Dancing evening in the canal court hotel Newry. My partner on the night and for the last 2 months was Bryansford and Down Ladies midfielder Clara Fitzpatrick and some fantastic laughs we had both […]
IT WOULD be remiss of me not to write my column on the coaching clinic we held in school last Saturday. It was the fourth consecutive coaching clinic I have organised and hosted and again it was a huge success with just over 70 coaches attending.
It’s at this time of the year when we’re treated to the cream of the crop of Ulster club football. For the lucky few who have made it this far, they’re deep into a long and arduous season. The legs are heavier now than ever before, so here’s a few tips on how to eke every last drop of energy out of your body.
I WAS pleased to see three good friends whom I’ve worked with, Mattie McGleenan, Gavin McGilly and Francie Coleman secure a county senior title, county junior title and ladies senior county title respectively with their clubs.
Stephen Poacher’s coaching column expounds on the benefits of a proper pool session