PG the PT

Pauric Grimes

PG the PT – Christmas training books

Pauric Grimes names five books that would make great presents for fitness fans this Christmas

Pauric Grimes names five books that would make great presents for fitness fans this Christmas

Are you trying to think of a Christmas gift for a love one?

Do they like fitness and training?

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Well then you must buy the current issue of Gaelic Life and check out Pauric Grimes’s recommendations for fitness book stoking fillers.

Our training expert has highlighted five books which will help you achieve your fitness and training goals.

OF one of the books he writes:

“A super interesting read and one that will make you want to get a full genome test to see what secrets you might have lying dormant in your DNA.”

To find out what book this is, as well as the other four, buy the current issue of Gaelic Life in shops now, or buy the online edition here.

The second part of Pauric Grimes preparation for Champsionship series.

Andy Murray took a brave decision in the lead up to Wimbledon.

Pauric Grimes explains that it sometimes takes a shock for us to change our attitude.